Unlock the mindful athlete within
through a powerful movement practice that connects body and mind.

Experience Pilates, bodyART, HIIT, and Fascia training
— four methods, one journey.

Online classes for an active lifestyle and staying fit, from wherever you are!

Welcome to Tidal Moves - the corner of the internet for mindful movement lovers who are looking for workouts that challenge both body and mind.

Tidal Moves is a place where athletic workouts meet mindfulness. Where you don’t have to choose between challenge and intention of movement.

A place that teaches you that true strength means moving with awareness, control, and purpose.

That true fitness is about being present in every movement, learning the language of your body, and progressing with both power and awareness.

With Pilates, bodyART, HIIT, and Fascia Training, I guide you toward a smarter, more intentional way of moving. One that challenges you, but also teaches you to listen, adapt, and grow.

But most of all, Tidal Moves is a place to remind you to trust the process of the waves of progress.

Like the waves, your practice continues with all the highs and lows.

Because with consistency... everything is possible.

TIDAL SERVICES

MINDFUL MOVEMENT CLUB

Live online group classes twice a week featuring Pilates, bodyART, Fascia Training, and HIIT. Build strength and flexibility, challenge your limits, and connect with a supportive international community—all from the convenience of your home.

PRIVATE SESSIONS

Get personalized 1-1 online sessions tailored to your body, goals, and technique. Perfect for fine-tuning movement, overcoming challenges, and progressing at your own pace.

Meet Maja

The teacher and creator of Tidal Moves.

I’m an anatomy nerd with a passion for movement and teaching, bringing both to every class I lead. I believe blending challenge and mindfulness are the key to becoming your strongest, most athletic self.

  • TESTIMONIALS

    Maja is more than just a Pilates instructor. Her classes are always challenging yet enjoyable, and she has a unique ability to push my limits without ever making me feel overwhelmed or discouraged. She's incredibly kind, patient, and empathetic, and she always takes the time to understand my individual needs, goals and most importantly my state of mind. One of the things I love most about working with Maja is her ability to create a supportive and encouraging atmosphere in her classes. She's always there to offer a word of encouragement or a helpful tip, and she's never afraid to push me to try new things. I've learned so much about my body and my capabilities under her guidance, and I'm incredibly grateful for her expertise and support.

    SALWA MOUSSA ~ LEBANON

  • TESTIMONIALS

    Maja is an exceptional and meticulous teacher, dedicated to her students and precision. We prepared for the BASI CTTC exam online, and it felt like we were in person - her keen eye catches every detail. She instilled in me the importance of correct execution and dedication in teaching. I’m grateful for our shared moments and the exchange of ideas beyond BASI. I highly recommend her as an excellent online teacher.

    VLATKA VELČIĆ GROŠETA ~ CROATIA

  • TESTIMONIALS

    I’ve known Maja for over ten years, and she has grown into a talented, dedicated instructor. Her online classes offer individualized attention, ensuring proper technique and alignment (even over Zoom). The convenience of online training means no excuses - you can work out anywhere. My strength, balance, and wellbeing have peaked under her guidance. I highly recommend joining our small, select team led by the bright and dedicated Maja.

    JELENA MILIĆEVIĆ ~ SERBIA

  • TESTIMONIALS

    I’ve never been able to stay consistent with my workouts like I do now, and I already feel so much stronger and in shape. I love working with Maja so much and will forever attend her classes! I’m thrilled with the progress I’ve made since I started classes again and excited to continue this journey. Thank you!

    SINEM UGUR ~ TURKEY/GERMANY

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Tidal Newsletter

Connect with me on Instagram!

So this is me, in short bullet points! I was born in Belgrade, but Tidal Moves was born in Kavala. 🇬🇷🌊❤️ And you, where in the world are you reading this from? 🤩 #tidalmoves #mindfulmovement #pilates
Happy International Women's Day to all the women out there. ❤️ Keep riding the waves of life. 🌊
‘My body is naturally tight, I can’t get flexible.’ So was mine, my friend, so was mine. 😁 But with knowing ‘how to’, and practice - it changed. And my clients', as well. So don’t feel down ❤️ and start thinking