Transform your lower back pain into strength with body&mind workouts you can do at home.

Rebuild your back step by step so you can feel good, healthy and strong again.

I understand the frustration of pain dictating what you can and cannot do.

  • Not being able to tie your own shoes without holding your breath.

  • Cancelling your tennis class because your back got worse.

  • Standing at your kid's school play because sitting for an hour is not an option.



    You shouldn’t have to live your life limited by your body.

3 Steps To A Healthy Back:

LOWER BACK REBUILD

Self paced online Pilates program for lower back pain.

MINDFUL MOVEMENT CLUB

Live online intermediate/advanced level classes - Pilates, bodyART, Fascia Training and HIIT. Mindful training that expands your limits.

UPPER BACK REBUILD

Coming soon!

Hi! I'm Maja,

I’m an anatomy nerd with a passion for movement and teaching.

I believe precise movement and mindfulness are the key to becoming your strongest, healthiest, and most athletic self.

  • TESTIMONIALS

    Maja is more than just a Pilates instructor. Her classes are always challenging yet enjoyable, and she has a unique ability to push my limits without ever making me feel overwhelmed or discouraged. She's incredibly kind, patient, and empathetic, and she always takes the time to understand my individual needs, goals and most importantly my state of mind. One of the things I love most about working with Maja is her ability to create a supportive and encouraging atmosphere in her classes. She's always there to offer a word of encouragement or a helpful tip, and she's never afraid to push me to try new things. I've learned so much about my body and my capabilities under her guidance, and I'm incredibly grateful for her expertise and support.

    SALWA MOUSSA ~ LEBANON

  • TESTIMONIALS

    Maja is an exceptional and meticulous teacher, dedicated to her students and precision. We prepared for the BASI CTTC exam online, and it felt like we were in person - her keen eye catches every detail. She instilled in me the importance of correct execution and dedication in teaching. I’m grateful for our shared moments and the exchange of ideas beyond BASI. I highly recommend her as an excellent online teacher.

    VLATKA VELČIĆ GROŠETA ~ CROATIA

  • TESTIMONIALS

    I’ve known Maja for over ten years, and she has grown into a talented, dedicated instructor. Her online classes offer individualized attention, ensuring proper technique and alignment (even over Zoom). The convenience of online training means no excuses - you can work out anywhere. My strength, balance, and wellbeing have peaked under her guidance. I highly recommend joining our small, select team led by the bright and dedicated Maja.

    JELENA MILIĆEVIĆ ~ SERBIA

  • TESTIMONIALS

    I’ve never been able to stay consistent with my workouts like I do now, and I already feel so much stronger and in shape. I love working with Maja so much and will forever attend her classes! I’m thrilled with the progress I’ve made since I started classes again and excited to continue this journey. Thank you!

    SINEM UGUR ~ TURKEY/GERMANY

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